By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

Your #1 guide to start a business and grow it the right way…

  • Home
  • Startups
  • Start A Business
    • Business Plans
    • Branding
    • Business Ideas
    • Business Models
    • Fundraising
  • Growing a Business
  • Funding
  • More
    • Tax Preparation
    • Leadership
    • Marketing
Subscribe
Aa
BrandiaryBrandiary
  • Startups
  • Start A Business
  • Growing a Business
  • Funding
  • Leadership
  • Marketing
  • Tax Preparation
Search
  • Home
  • Startups
  • Start A Business
    • Business Plans
    • Branding
    • Business Ideas
    • Business Models
    • Fundraising
  • Growing a Business
  • Funding
  • More
    • Tax Preparation
    • Leadership
    • Marketing
Made by ThemeRuby using the Foxiz theme Powered by WordPress
Brandiary > Leadership > The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact

The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact

News Room By News Room July 16, 2023 1 Min Read
Share

How often have you signed up for a new fitness regimen of some kind, and lost steam a few months in? New Year’s workout resolutions may spring from rock-hard convictions, but within a couple of months, most of us lose steam. Even amid the proliferation of boutique fitness studios and “fitspiration” influencers, the percentage of U.S. adults who meet the CDC’s guidelines for “aerobic and muscle-strengthening activity” is just 24.2% — the same as it’s been for decades. Perhaps, then, it’s no surprise that customer churn rates are also the single biggest problem for fitness businesses.

That’s why it’s particularly impressive that Future, a fitness app that pairs customers with personal trainers to build individualized weekly workout plans, has locked in a 90% retention rate for users after 90 days — the point when people’s dedication typically falls off a cliff. Future costs $150 a month, and the average user works out 16 times a month for 40 minutes.

Read the full article here

News Room July 16, 2023 July 16, 2023
Share This Article
Facebook Twitter Copy Link Print
Previous Article A Celebration Of Disabled Changemakers And Their Impact: Part 1
Next Article TikTok Is Third In Popularity… Here’s Why
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Wake up with our popular morning roundup of the day's top startup and business stories

Stay Updated

Get the latest headlines, discounts for the military community, and guides to maximizing your benefits
Subscribe

Top Picks

Why Sun Cruiser tapped its first athlete partner during her offseason
December 15, 2025
Crypto Magnate Do Kwon Sentenced to 15 Years in Prison
December 15, 2025
This holiday season, more brands are mixing affiliate arrangements into their creator deals
December 14, 2025
Operation Bluebird Wants to Bring ‘Twitter’ Back to Life
December 14, 2025
The social marketing trends that took over our feeds in 2025
December 13, 2025

You Might Also Like

Want a Promotion? Start Saying This.

Leadership

Why I Prioritize People Over Profit

Leadership

Why Meeting Consumer Expectations Won’t Cut It — and What Businesses Should Do Instead

Leadership

How WWE’s Chelsea Green’s Punched Her Way to Success

Leadership

© 2023 Brandiary. All Rights Reserved.

Helpful Links

  • Privacy Policy
  • Terms of use
  • Press Release
  • Advertise
  • Contact

Resources

  • Start A Business
  • Funding
  • Growing a Business
  • Leadership
  • Marketing

Popuplar

Trump Signs Executive Order That Threatens to Punish States for Passing AI Laws
As Omnicom subsumes IPG, a new, stratified reality for Madison Avenue emerges
Amid marketing’s AI obsession, some consumers are ‘excited for reality’

We provide daily business and startup news, benefits information, and how to grow your small business, follow us now to get the news that matters to you.

Welcome Back!

Sign in to your account

Lost your password?